The bragging and mutual support thread

[I_am_not_mafia]

I went 5 whole hours without wishing for death today.

I've been there. Was obsessed with it at every waking moment. Then one day in February it was a nice spring like day, the first one in many months. I was waiting at a train station and I realised just how focused my perception had become and how I had got caught up in this cycle of brooding about negative things.

It was a long journey back but it can certainly be done.