As long as you're happy with yourself and your decisions and I'd say healthy I wouldn't care about other peoples expectations too much. Even if you're not very happy with your state, I wouldn't care about other peoples expectations but I'd fix what I think is an issue e.g. working out and eating healthy because I want to feel better not because my mum wants me to be a buff, strong man or a proffessional football player.
If you feel like you're not good enough based on someone elses standards it can lead you not feeling so well. It's a different matter if you're trying to change as a person because you really want to do so yourself.
E.g. my dad and brother wanted me to be good at football when I was around 10 years old I didn't want to, I was trash at it and quit later on, I didn't live up to their expectations but I was much happier being myself y'know.
If you feel like you're not good enough based on someone elses standards it can lead you not feeling so well. It's a different matter if you're trying to change as a person because you really want to do so yourself.
E.g. my dad and brother wanted me to be good at football when I was around 10 years old I didn't want to, I was trash at it and quit later on, I didn't live up to their expectations but I was much happier being myself y'know.