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Introduction
#11
RE: Introduction
Saw a good poster yesterday about stress management. To cut a long story short it was about the weight of a glass of water. Then that weight relative to the amount of time you held the glass. The point being you couldn't hold it too long as you'd probably need medical attention.

Same with worries. Point is you've got to realise they're there and learn to put them down. To give yourself time to recover.
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Messages In This Thread
Introduction - by ghostlighter - May 20, 2009 at 7:06 pm
RE: Introduction - by Tiberius - May 20, 2009 at 7:07 pm
RE: Introduction - by Edwardo Piet - May 20, 2009 at 7:17 pm
RE: Introduction - by ghostlighter - May 20, 2009 at 7:50 pm
RE: Introduction - by Edwardo Piet - May 20, 2009 at 8:54 pm
RE: Introduction - by ghostlighter - May 20, 2009 at 9:20 pm
RE: Introduction - by leo-rcc - May 20, 2009 at 8:56 pm
RE: Introduction - by Edwardo Piet - May 20, 2009 at 9:26 pm
RE: Introduction - by ghostlighter - May 21, 2009 at 10:37 am
RE: Introduction - by Edwardo Piet - May 21, 2009 at 11:12 am
RE: Introduction - by fr0d0 - May 21, 2009 at 2:20 pm
RE: Introduction - by Kyuuketsuki - May 21, 2009 at 3:18 pm
RE: Introduction - by Edwardo Piet - May 21, 2009 at 8:15 pm
RE: Introduction - by fr0d0 - May 21, 2009 at 8:17 pm
RE: Introduction - by leo-rcc - May 22, 2009 at 4:27 am
RE: Introduction - by Edwardo Piet - May 21, 2009 at 8:20 pm
RE: Introduction - by fr0d0 - May 21, 2009 at 8:28 pm
RE: Introduction - by Edwardo Piet - May 21, 2009 at 8:38 pm
RE: Introduction - by lrh9 - May 22, 2009 at 7:59 am
RE: Introduction - by Giff - May 22, 2009 at 8:16 am
RE: Introduction - by ghostlighter - May 28, 2009 at 9:54 pm
RE: Introduction - by Edwardo Piet - May 29, 2009 at 5:02 pm

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