(November 15, 2018 at 2:53 am)purplepurpose Wrote: According to this biologist diets are made usually by dumb people to get quick and easy money.
https://en.wikipedia.org/wiki/Sergey_Vya...h_Savelyev
He said that when food travels through our digestive system, body absorbs only what it needs currently, the rest of the food is basically wasted.
Low fat diet-high carb diet is a really good way to get fatter.
So his advice was food menu of diverse types of food.
Brain to work properly needs healthy food.
Sounds like a dumb biologist trying to get quick and easy money.
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