I have given up smoking 6 months ago , but ...

[Gawdzilla Sama]

It's "One day at a time" because that's how you go through time. It's a fight, it's war. If you don't win you stand the chance of slowly suffocating when you're older, not a fun thing to have to go through. Me, I instead to die at the age of 100 from a fall sustained by jumping out a bedroom window with my pants in my hand.