(March 28, 2020 at 3:34 am)Deesse23 Wrote: I also quit cold turkey. Was not pleasant, but can be done. After two weeks the physical craving is gone, and the real problems start: changing your habits, resisting to smoke out of habit (after a meal, when stressed, etc).
Yet, it can be done. What Gawdzilla said: Dont give up, tell yourself you are stronger than this.
Yes , the changing the habits is the hardest part .
If i quit my gum eating habits , i wont have any other habits i can enjoy , lol
But let me try
Due to diabetes i can't eat sugar either .
This is going to suck a lot .
Maybe i should start practicing yoga and meditation .
(March 28, 2020 at 3:38 am)Gawdzilla Sama Wrote: It's "One day at a time" because that's how you go through time. It's a fight, it's war. If you don't win you stand the chance of slowly suffocating when you're older, not a fun thing to have to go through. Me, I instead to die at the age of 100 from a fall sustained by jumping out a bedroom window with my pants in my hand.
This is surely going to be a war .
Maybe i should change my name to yoga warrior
