The jitters are reduced by physical activity. I walked long walks when I was quitting. (Sometime I had to take a cab home.) Housekeeping is another way to keep active and busy. (Explain this to your co-residents or they'll think you're a pod person. I know.)
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Current time: November 11, 2025, 9:48 am
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I have given up smoking 6 months ago , but ...
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