Need to lose weight, and since my metabolism slowed down considerably after thirty that means my diet has to change significantly in order to lose weight. Also, with the messed up ankle, and the fact that I am getting older, jogging is kind of out of the question.
Therefore, I have changed my diet to once again eat vegan food. I have Morning Star and Boca products in the freezer. Also, I plan on getting a gym membership so that I can work out comfortably as one does when one gets older.
Therefore, I have changed my diet to once again eat vegan food. I have Morning Star and Boca products in the freezer. Also, I plan on getting a gym membership so that I can work out comfortably as one does when one gets older.
