RE: is it healthier to eat no meat?
March 27, 2023 at 8:44 am
(This post was last modified: March 27, 2023 at 8:46 am by The Grand Nudger.)
I suspect it's better, for sports, to be on a liquid diet of god knows what and pumped full of performance enhancing chemicals. If you were an astronaut, it's best to have as little fiber as possible, hence the nasa tradition of steak and eggs before takeoff. I honestly doubt that anyone will ever come up with a better description of what and how the regular person should eat than michael pollan did. Eat food, not too much, mostly vegetables.
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