RE: is it healthier to eat no meat?
April 2, 2023 at 8:41 am
(This post was last modified: April 2, 2023 at 8:44 am by The Grand Nudger.)
All vegetarians are at higher risk for iron deficiency, Flat. That's the main thing to weigh or manage in light of whatever benefit you hope to extract from a vegetarian diet. Semi vegetarians less so because of that semi bit. I do love the word semi vegetarian, though. A beef burrito with cheese is my favorite semi vegetarian dish.
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