Music can be great therapy. I used it when I was going through cancer and am not sure if I would have done as well without it. Sometimes I used it to help drown out the worries in my head. Sometimes it was great for all the waiting I had to do before tests and waiting for doctors. It's good for you to figure out what helps your mind slow down.
When I made the break with my mother I had trouble with replaying conversations in my head or coming up with conversations I wished I had. My commute was the worst. I just couldn't turn my brain off...that's when I gathered my collection of stand up comedy.
If it works and it doesn't hurt anyone else...go for it.
When I made the break with my mother I had trouble with replaying conversations in my head or coming up with conversations I wished I had. My commute was the worst. I just couldn't turn my brain off...that's when I gathered my collection of stand up comedy.
If it works and it doesn't hurt anyone else...go for it.
![[Image: MmQV79M.png]](https://i.imgur.com/MmQV79M.png)
