Sounds great. Can't wait to hear what you find out.
I seem to have natural sleep windows every 3 hours: at 1am, 4am, 7am, 10am, 1pm, 4pm, 7pm, 10pm when If tired I can more easily sleep than at other times. In fact if I'm really tired it's at these times I find it most difficult to stay awake.
I seem to have natural sleep windows every 3 hours: at 1am, 4am, 7am, 10am, 1pm, 4pm, 7pm, 10pm when If tired I can more easily sleep than at other times. In fact if I'm really tired it's at these times I find it most difficult to stay awake.