How to cure depression?

[Waratah]

<snipped>
You're allowed to have your opinion. The serious medical opinion on this issue is split. As I've already told you, stop ignoring what I'm saying and pretending that it's something I've pulled out of my arse.

(My bold)
This reminded me of your first post in this thread.

Depression can be cured. Long-term antidepressant use does not help, it only keeps people in depression. Antidepressants are (can be) effective short-term.

The way you have tried to justify the above statement, well, you have either pulled out of your ass and/or other peoples asses(so called people you know "experiences")