I've experienced sleep paralysis off and on for probably 15 years now. I didn't know what it was for the longest time, and it got to the point that I was afraid to go to sleep because I thought I was going to die. Now that I fully understand it, when it happens, I don't struggle and panic as much and I'm able to fall back to full sleep sooner. Very terrifying, especially if you don't know what's going on.
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Current time: January 30, 2025, 9:51 pm
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Experiences I still can't explain YET
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