RE: Seriously, how is anyone dumb enough to be fat?
March 22, 2014 at 12:45 am
(This post was last modified: March 22, 2014 at 2:24 am by Aractus.)
Depending on how active I am I require much more calories than when I'm less active - I'd be very surprised if my BMR isn't within the normal range. I don't know what you mean by "naturally thin" - I know how easy it is to gain weight, but I also know how easy it is to lose it. I tend to eat a lot all the time, but when I want to lose kilos I eat lower calories foods. If you're sure that you eat 1200-1500 calories per day then you may have a slower BMR then average. But you can exercise - at home without equipment - and burn 500-600 calories in an hour or less (alternatively 90 minutes of gardening or a 90 minute brisk walk with the dog will also burn 500 calories). I never go to the gym I just exercise at home (although I do have weights and a bench-press).
For Religion & Health see:[/b][/size] Williams & Sternthal. (2007). Spirituality, religion and health: Evidence and research directions. Med. J. Aust., 186(10), S47-S50. -LINK
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke