RE: Philosophies of Eastern Religion/Meditation
March 28, 2014 at 11:26 pm
(This post was last modified: March 28, 2014 at 11:27 pm by KichigaiNeko.)
I think that we all take some time to be quiet, even if it is sitting I front of the TV.
I like "meditation" .... For me it is just letting my mind wander all over the place like a young colt until it gets bored, fun to watch what your mind actually does. It eventually settles down and is still (well, as still as I can get to atm).
Funny, my children would call my lame attempts at yoga "Mum's Yoghurt". I like stretching my body, good also for warm up/ down exercises before and after heavy activity.
That's about it for me, the rest of the mumbo jumbo is interesting but I find unhelpful.
@ShaMan... For some people, "yoghurt is the only culture they will ever have." (No inference to any of the previous post) But SOME of my neighbours! Damn!
I like "meditation" .... For me it is just letting my mind wander all over the place like a young colt until it gets bored, fun to watch what your mind actually does. It eventually settles down and is still (well, as still as I can get to atm).
Funny, my children would call my lame attempts at yoga "Mum's Yoghurt". I like stretching my body, good also for warm up/ down exercises before and after heavy activity. That's about it for me, the rest of the mumbo jumbo is interesting but I find unhelpful.
@
For some people, "yoghurt is the only culture they will ever have." (No inference to any of the previous post) But SOME of my neighbours! Damn!
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
