It's pretty clear people don't have a clue what their bodily needs are. Males and females obviously different, but if you think Aractus's plate is over doing it for a male you are just being delusional. It maybe to much for a female eating at a 1200 calorie diet looking to lose weight (which around the lowest you should go) unless you like starving yourself on a cellular level.
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Current time: January 31, 2025, 11:04 am
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Seriously, how is anyone dumb enough to be fat?
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