Seriously, how is anyone dumb enough to be fat?

[Aractus]

Cato, at the moment my average breakfast looks like this:

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Approx 600 calories, and extremely delicious. I'm not exactly sure what I'm meant to be missing out on?

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Are you sure you are not over eating there Daniel?

Yes pretty sure. It's not cooked in oil (the only added oil is in the scrambled egg), the bread isn't buttered and there's no sauce. If I didn't have sausages I'd have a small amount of tomato sauce instead.

This "Pre-diabetes" is a new to me. You could safely say that the total world population is "Pre-diabetic"

It's a recognized medical condition.

This is where I think the stats have it wrong or at least I will dispute the stats.

Please explain how a fit and healthy person who takes great care as to what they eat ends up with Type2 Diabetes?
(Uncle is the example here...known over a very long period of time.... 40 years)

I don't know.

But at a guess it's something to do with visceral fat or blood pressure or over-consumption of sugar all of which could be invisible to the patient and go undiagnosed.

No it's not a "horrible" disease Daniel, it's just fucking inconvenient.

Well short of being terminal I see it as pretty horrible in the long-term effects that it can have.

Sorry Daniel. But you seem very naive as to what your body wants and needs and how to convey that information. You really are new to this whole body awareness thingy aren't you?

You have not got a fucking clue how to live unless some "master" dictates the rules to you and then claim an 'epiphany' when you find what actually works for you.

Personally I think you eat way to much for some one who is not working at a physical job. I do far more on far less calories (kilojoules) than you and I don't have a 'job' nor do I think my tasks are physical. Shit man! Zen does much more physical work than you and eats far less.

You really are a glutton aren't you?

A 600 calorie meal is not too much - in fact, in the mushrooms and tomato there's 43 calories total and that makes up 1/3rd of the plate. Hell here's the count:

Calories:
Tomato - 22
1/3rd Onion - 15
2x Eggs - 141
Bacon - 86
Pork Sausages - 160
Bread - 70
160g mushroom - 21
Oil (in the scrambled egg) - 81
Milk (in the scrambled egg) - 7
Soy source (in the onion) - 3
Total: 606 calories.

There's no sauce, it's not cooked in oil and there's no no cheese!

You say I eat too much - I just calculated the total number of calories I had today: approx. 1669 calories. Granted I did have quite a light dinner and so it's a low cal day today, but I didn't skip any meals. Pfft, as if I eat too much! Now I expect you'll tell me I in fact don't eat enough!