(March 28, 2014 at 4:59 pm)Thunder Cunt Wrote: So does or did anyone here belong to Eastern Religion or practice the exercises, meditation, controlled breathing, yoga, interior silence, and stillness etc?
It's hard as hell to do. Ideally one is to learn how have control over the mind to stop it from wandering from thought to thought. One is to control what comes into the mind so that unwanted thoughts no longer can enter. This is to be completely focused without distractions.
It is far simpler to learn to control what you do about it than it is to control what comes into your mind.
