And my argument is that you should not take anything as gospel Daniel. Yes, the current science is available AND is being questioned and found lacking.
"Rule of thumb" is that anything excessive is not good for the human body. Even excessive exercise. What disturbs me is the ease of obsession one can achieve by 'calorie/ kilojoule counting', 'meat/ non-meat' eating, gym/ non-gym exercise.
Seriously, how can anyone be dumb enough to give themselves and obsession? What is so wrong with just eating enough of what you like to eat? BMI has been discredited as an inaccurate "golden rule" and is viewed more as a guide line. There is of course the emotional eaters. How does the WHO doctrine account for them?
77kg on 1600 calories a day? Good grief Charlie Brown! My father would think his throat was cut!
"Rule of thumb" is that anything excessive is not good for the human body. Even excessive exercise. What disturbs me is the ease of obsession one can achieve by 'calorie/ kilojoule counting', 'meat/ non-meat' eating, gym/ non-gym exercise.
Seriously, how can anyone be dumb enough to give themselves and obsession? What is so wrong with just eating enough of what you like to eat? BMI has been discredited as an inaccurate "golden rule" and is viewed more as a guide line. There is of course the emotional eaters. How does the WHO doctrine account for them?
77kg on 1600 calories a day? Good grief Charlie Brown! My father would think his throat was cut!
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
