RE: Any vegetarians? Should I become one?
November 23, 2014 at 8:17 pm
(This post was last modified: November 23, 2014 at 8:21 pm by Aractus.)
(November 22, 2014 at 4:51 pm)JaceDeanLove Wrote: Thanks for the replies. For me, personally, calories count, but I don't count my calories. If I just did a vegetable and protein diet, no wheat, and no sugar, I woud lose weight.Good, don't count calories.
If you plan a healthy diet consisting of mostly vegetables, lean meats, yoghurt, dairy, nuts and 2-3 fruits per day you will probably have success. Eat your three main meals as usual and fruits in between meals. You can also eat 2-3 squares of 70% cocoa dark-chocolate before dinner - but it has to be 70% cocoa. Good luck.
For Religion & Health see:[/b][/size] Williams & Sternthal. (2007). Spirituality, religion and health: Evidence and research directions. Med. J. Aust., 186(10), S47-S50. -LINK
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
