I've seen so many injury themselves with the Olympic weight lifting cardio sessions. They try to get the number and time, but forget form.
I might try some of the body weight crossfit stuff, but I am working towards the gymnastic workout program.
I might try some of the body weight crossfit stuff, but I am working towards the gymnastic workout program.
Imagination will often carry us to worlds that never were. But without it we go nowhere. - Carl Sagan
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Professional Watcher of The Daily Show and The Colbert Report!