@emjay, yes, feel free to PM me. I'll send you my email, as I check that more often than I check my PM's here. I will happily be your "sponsor", lol. 
Good for you for deciding to quit! You will feel so much better, it's really worth it.
@Pyrrho, my dad sounds like you too, not to keep making you feel old. He will be 70 this year, and he still hikes around mountains and lives very healthy. He's a crunchy Portlander.

Good for you for deciding to quit! You will feel so much better, it's really worth it.
@Pyrrho, my dad sounds like you too, not to keep making you feel old. He will be 70 this year, and he still hikes around mountains and lives very healthy. He's a crunchy Portlander.
“Eternity is a terrible thought. I mean, where's it going to end?”
― Tom Stoppard, Rosencrantz and Guildenstern Are Dead
― Tom Stoppard, Rosencrantz and Guildenstern Are Dead