This is something many religionists love to yell about yet they only ever utter statements and don't provide any evidence (as is usual for religious claims). I'm sure there have been studies on fasting, but I can't imagine going for an entire day without drinking or eating is healthy. I'm sure a lot of people could cut down on the food intake, but it seems counter productive to dehydrate yourself. I've heard that drinking water often makes you feel less hungry.
If I remember rightly, if you starve yourself you will then be reaching for unhealthy foods when you finally decide to start eating again. That's why you have to be so careful when going on a diets because many diets are actually bad for you. If there have been any studies on fasting, I wonder if the Saudis or some other nefarious entity had a hand in their creation.
If I remember rightly, if you starve yourself you will then be reaching for unhealthy foods when you finally decide to start eating again. That's why you have to be so careful when going on a diets because many diets are actually bad for you. If there have been any studies on fasting, I wonder if the Saudis or some other nefarious entity had a hand in their creation.
