RE: Seriously, how is anyone dumb enough to be fat?
March 19, 2014 at 9:27 am
(This post was last modified: March 19, 2014 at 9:28 am by Alex K.)
I just love that this thread morphed into a serious discussion of weight loss and nutrition
If you exercise, maybe you put on muscle mass?
(March 19, 2014 at 9:26 am)No_God Wrote: There are so many factors that go into being over weight.
I gained 10 lbs after quitting smoking and I eat mindfully and exercise. Rarely do I exceed 1,600 calories in a day but my body STILL put on 10 lbs. I'm not over weight but I bothers the crap out of me so now instead of doing what was working before I have to be more extreme.
If you exercise, maybe you put on muscle mass?