Some have suggested a therapist, you say that you can't afford it. That is understandable.
OK, have you considered any self help/group therapy? The cost is minimal. There seem to be quite a few in your area. Might be worth at least checking out.
Just don't do the "Fight Club" thing. (hehe)
OK, have you considered any self help/group therapy? The cost is minimal. There seem to be quite a few in your area. Might be worth at least checking out.
Just don't do the "Fight Club" thing. (hehe)
I don't have an anger problem, I have an idiot problem.