RE: How do you deal with anger?
June 24, 2017 at 10:33 pm
(This post was last modified: June 24, 2017 at 10:38 pm by Seraphina.)
I usually mutter obscenities under my breath (or silently if my kid is in the room). Sometimes I rip some tunes out on my violin or shove the anger down with food. Can't do that too often, though - gives me heartburn.
ETA: On the revenge/ holding a grudge issue - there's a saying: Holding a grudge is like drinking poison and hoping the other person dies. It took me a long time to realize that grudges are a waste of my valuable time.
-Teresa
ETA: On the revenge/ holding a grudge issue - there's a saying: Holding a grudge is like drinking poison and hoping the other person dies. It took me a long time to realize that grudges are a waste of my valuable time.
-Teresa
.