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Your encouragement to get me back to shape!
#11
RE: Your encouragement to get me back to shape!
(September 23, 2012 at 10:17 pm)MysticKnight Wrote: And I'm gonna get fit again. Smile

That's the spirit!

Depending on how it goes and how much I hate it, I will try to in two years time to run a half-marathon with my sister. I was always the martial arts type, when she is a long distance runner, so she was ecstatic when I told her of my plan. I have given myself two years, since I need to lose some weight and I need to have time in order to get my body used to running and I don't want to risk injury just because I had a too tight schedule. Wish me good luck Wink
When I was young, there was a god with infinite power protecting me. Is there anyone else who felt that way? And was sure about it? but the first time I fell in love, I was thrown down - or maybe I broke free - and I bade farewell to God and became human. Now I don't have God's protection, and I walk on the ground without wings, but I don't regret this hardship. I want to live as a person. -Arina Tanemura

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#12
RE: Your encouragement to get me back to shape!
Half a marathon? Wow sounds challenging! I do wish you good luck!
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#13
RE: Your encouragement to get me back to shape!
(September 23, 2012 at 10:08 pm)RaphielDrake Wrote: Been meaning to get back inshape myself. My body used to rock but eventually I couldn't find the time for Tae Kwon Doe so I gave it up.
... fuck me... I sound like I'm in my forties.

HEY I'm right here!Angry



You can fix ignorance, you can't fix stupid.

Tinkety Tonk and down with the Nazis.




 








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#14
RE: Your encouragement to get me back to shape!
(September 24, 2012 at 1:55 pm)downbeatplumb Wrote:
(September 23, 2012 at 10:08 pm)RaphielDrake Wrote: Been meaning to get back inshape myself. My body used to rock but eventually I couldn't find the time for Tae Kwon Doe so I gave it up.
... fuck me... I sound like I'm in my forties.

HEY I'm right here!Angry

Did your grandkids set up your AF.org account for you?
My ignore list




"The lord doesn't work in mysterious ways, but in ways that are indistinguishable from his nonexistence."
-- George Yorgo Veenhuyzen quoted by John W. Loftus in The End of Christianity (p. 103).
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#15
RE: Your encouragement to get me back to shape!
I was going to run, but but...my lower back hurts a little/is tired from working it out at the gym, and my legs are still tired from yesterday, and it feels like I'm gonna hurt myself if I run.

But I did work out my arms at the gym as well as lower back.

So an OK day for exercise, not as good as I hoped, but still ok.
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#16
RE: Your encouragement to get me back to shape!
I ran for 26 mintues today. First 6:30, I ran at 7 speed. Then I ran at 7.2 speed (miles per hour) for 19:30 minutes.
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#17
RE: Your encouragement to get me back to shape!
(September 24, 2012 at 1:55 pm)downbeatplumb Wrote:
(September 23, 2012 at 10:08 pm)RaphielDrake Wrote: Been meaning to get back inshape myself. My body used to rock but eventually I couldn't find the time for Tae Kwon Doe so I gave it up.
... fuck me... I sound like I'm in my forties.

HEY I'm right here!Angry

So you are. Hello.
"That is not dead which can eternal lie and with strange aeons even death may die." 
- Abdul Alhazred.
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#18
RE: Your encouragement to get me back to shape!
I also did 110 crunches.
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#19
RE: Your encouragement to get me back to shape!
You know, the best way to get in shape and subsequently stay in shape is to find an active sport or activity that you really enjoy doing. Exercise for exercises sake is normally temporary. A goal, such as running a half marathon, isn't bad either, but the best is joining a sport you truly love.
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#20
RE: Your encouragement to get me back to shape!
I smiled several times today. Thats meant to use up an incredible amount of muscle.
I don't mean to brag but I think we have a clear winner here.
"That is not dead which can eternal lie and with strange aeons even death may die." 
- Abdul Alhazred.
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