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AF Biggest Loser/Fitness Challenge-April 1 to May 1
#51
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
Ahh...temptation...had my first ice cream of the season... A nice cup of Ben and Jerry's... Some 400g of it... Oooops!

Anyway, got a pump and the bike tires are now ready for me to zip a bit faster.
I've been consistently using only gear 4 and above on that bike (except when mingling with slow traffic)... And typically managing to stay on the 6th for most of the uphill grind... Downhill it's 8th gear all the way!
I don't understand why some people I come across setup pedalling when going down hill... Don't they want to get home fast?
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#52
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
Went out drinking last night... Already fucked this up lol. Pizza, Dr Pepper, and gin were the only things I had yesterday. It's ok I got this. I went a mile yesterday and I will go a mile and a half today.
“What screws us up the most in life is the picture in our head of what it's supposed to be.”

Also if your signature makes my scrolling mess up "you're tacky and I hate you."
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#53
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
(April 1, 2017 at 1:27 pm)pocaracas Wrote: A nice cup of Ben and Jerry's... Some 400g of it... Oooops!

My favorite ice cream!

What kind was it?
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#54
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
I had a bad start. Haven't gotten to the gym and have eaten a little more calories than I should!
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#55
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
(April 2, 2017 at 9:28 am)Alasdair Ham Wrote:
(April 1, 2017 at 1:27 pm)pocaracas Wrote: A nice cup of Ben and Jerry's... Some 400g of it... Oooops!

My favorite ice cream!

What kind was it?

Strawberry cheesecake with some white chocolate on top and bits of it also embedded down deep.

Anyway, today I made up for it.
Abingdon to Oxford and back, on the bike. That's 30km total in over 2 hours.
On the way there, of course, runkeeper and google maps for navigation eventually collided and my activity tracker turned off. Sad


Still... got to see some nice paths.

[Image: 2mpn11h.jpg]

[Image: 11mdzzb.jpg]

[Image: 15nvi4i.jpg]
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#56
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
I made up a pitcher of water and added cucumber, lime and dill seasoning to flavor it. Yummy!
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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#57
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
hmmm... cucumber! Smile
I've heard some people say that cucumber doesn't taste of anything... but if that's the case then why can I smell it several feet away?
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#58
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
I don't know really, but I those ingredients are supposed to be helpful with a cleanse
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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#59
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
It's okay to start rocky, as long as we're not completing abandoning our goals. lol I had a couple of French fries today, but stayed in my calorie range. Yesterday, I went over by about 50 or so calories. I just had to eat a falafel at 1130 at night. Tibs' challenge starts tomorrow. I'm not sure he even remembers. HA!
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#60
RE: AF Biggest Loser/Fitness Challenge-April 1 to May 1
I remember lol!

Everyone wish me good luck. Gotta get up early and run a mile!
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