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Anybody done Whole Body Vibration?
November 6, 2017 at 3:13 pm
Down pervs, down.
A friend of mine said he went to a demo of one and thought it did him some good. The net tells me that there are some benefits for those that are exercise impaired (of which I am one, old fart with a bad knee) and I don't find reports of any negative effects.
https://www.mayoclinic.org/healthy-lifes...q-20057958
Any of you have any thoughts/input?
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 3:37 pm
I drove across a cobblestone street in Charlestown, SC at 20 mph. Does that count?
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 3:39 pm
Hey. If someone can find a way to vibrate this fat off me, I'd be very happy.
I too seem to be allergic to exercise. Joined PF a month ago and because of my knee, I haven't been able to go.
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 3:40 pm
(This post was last modified: November 6, 2017 at 4:46 pm by FatAndFaithless.)
I think it falls into the category of "it won't hurt, but probably won't work either." Seems very placebo-y in my opinion, but that doesn't mean the placebo effect doesn't actually make people feel a little better. If you give it a shot and feel better, then good! The only issue would be if you chose to vibrate in the place of actual medical stuff, but I think you're smart enough to know that.
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 4:04 pm
I ride in Mexican taxis on Mexican cobblestone streets. It's a hell of a lot cheaper than any USAian doctor.
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 4:40 pm
Just so you have more info.
https://en.wikipedia.org/wiki/Whole_body_vibration
You can also google: ncbi whole body vibration : to see the different conditions/disease states with applicable studies.
And ya, I'm skeptical also.
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 4:48 pm
Yes, I was vacationing and they had one of those beds you put quarters in.
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RE: Anybody done Whole Body Vibration?
November 6, 2017 at 4:51 pm
(November 6, 2017 at 3:40 pm)FatAndFaithless Wrote: I think it falls into the category of "it won't hurt, but probably won't work either." Seems very placebo-y in my opinion, but that doesn't mean the placebo effect doesn't actually make people feel a little better. If you give it a shot and feel better, then good! The only issue would be if you chose to vibrate in the place of actual medical stuff, but I think you're smart enough to know that.
This.
I suspect a placebo effect, too.
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