Listening to music.
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Current time: June 16, 2024, 9:11 pm
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What's everyone up to right now?
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 (November 30, 2017 at 2:05 am)Dave B Wrote: ... my experience is that, though it can be painful to start with, regular gentle exercise, pointing the foot and "drawing a circle" with the toes, is certainly better than total rest. That was my experience with PF too. I actually beat it for good by deliberately taking slow (but initially painful) steps that stretched out the fascia, rather than taking it easy on the foot. When it was really sore, though, resting the arch on a small ice pack was quite soothing.  (November 30, 2017 at 12:14 pm)Astreja Wrote:(November 30, 2017 at 2:05 am)Dave B Wrote: ... my experience is that, though it can be painful to start with, regular gentle exercise, pointing the foot and "drawing a circle" with the toes, is certainly better than total rest. It is suggested that you roll a ball about with the sole of the foot as well. Tried that when I may have had PF, that hurt! But yes, walking gently helps. Bit like when my lower back goes, sitting around is the worst thing to do, walking is best. I used a small pack of frozen peas . . .
Dreaming about building a house with tile floors and slate walls...with a drain grate in every room.
I am the Infantry. I am my country’s strength in war, her deterrent in peace. I am the heart of the fight… wherever, whenever. I carry America’s faith and honor against her enemies. I am the Queen of Battle. I am what my country expects me to be, the best trained Soldier in the world. In the race for victory, I am swift, determined, and courageous, armed with a fierce will to win. Never will I fail my country’s trust. Always I fight on…through the foe, to the objective, to triumph overall. If necessary, I will fight to my death. By my steadfast courage, I have won more than 200 years of freedom. I yield not to weakness, to hunger, to cowardice, to fatigue, to superior odds, For I am mentally tough, physically strong, and morally straight. I forsake not, my country, my mission, my comrades, my sacred duty. I am relentless. I am always there, now and forever. I AM THE INFANTRY! FOLLOW ME!
Making grilled chicken sandwiches for my (very early) dinner.
(November 30, 2017 at 2:08 pm)Dave B Wrote:(November 30, 2017 at 1:03 pm)Industrial Lad Wrote: Making grilled chicken sandwiches for my (very early) dinner. LOL I grill the chicken first and then put it in a sandwich.  (November 30, 2017 at 2:08 pm)Dave B Wrote:(November 30, 2017 at 1:03 pm)Industrial Lad Wrote: Making grilled chicken sandwiches for my (very early) dinner. Why not both?
If you get to thinking you’re a person of some influence, try ordering somebody else’s dog around.
(November 30, 2017 at 2:20 pm)Fireball Wrote:(November 30, 2017 at 2:08 pm)Dave B Wrote: Er, do you grill the chicken and put it in a sandwich or put chicken in a sandwich and grill it? If you mean grill the bread first, that would be tasty but high in calories. If you mean the way you make it for a grilled cheese sandwich. If you mean put them in together, my George Foreman grill is puny, and I doubt the heat would penetrate through the bread to the chicken.  |
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