(January 27, 2014 at 1:39 pm)Minimalist Wrote: Just got this from my brother...who is even older than I am.
Quote:Subject: EXERCISE FOR PEOPLE OVER 60
Begin by standing on a comfortable surface, where you have plenty
of room at each side. With a 5-lb potato bag in each hand, extend
your arms straight out from your sides and hold them there as long
as you can. Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato bags . Then try 50-lb
potato bags and eventually try to get to where you can lift a 100-lb
potato bag in each hand and hold your arms straight for more than
a full minute. (I'm at this level).
After you feel confident at that level, put a potato in each bag.
(January 27, 2014 at 1:56 pm)No_God Wrote: I ran once. Not very far but I ran nonetheless.
Was something chasing you?
(January 27, 2014 at 3:02 pm)jots Wrote: I found out this morning that I passed the course in logistics that I´ve been taking last semester.
Might not sound that impressive, but it has been pretty tough to handle both working full-time and studying on nights and weekends. Add to the fact that it has been more than 10 years since I last did any studying and I feel I can be somewhat proud of myself.
As long as you feel it's brag-worthy I say you can brag about it here!
Teenaged X-Files obsession + Bermuda Triangle episode + Self-led school research project = Atheist.
