Where do i discuss about getting fit ?

[Megabullshit]

Is there an appropriate section for it ?

I want to start working out at home , I don't know where to start ?



Thanks

[no one]

What exactly do you want to know?

[Megabullshit]

I really want to start working out at home .

is there any sites with basic home working out steps ?

[no one]

First you need to be determined, you'll need to eat a proper diet.
Just use your body.

Push ups
Pull ups
Ab rockers
Some sort of aerobics.

Youtube videos for precise procedures.

[Megabullshit]

Thanks for the reply ,

Yes i have decided to make use of these exercises

Warm ups
Running
Pushups
Squats
Crunches

With all those i should be able to do it for 20 minutes .

I cant think of anything else to do .

Maybe all those would be enough for a month or two

[no one]

You're welcome. Stay safe.

[John 6IX Breezy]

I do P90X3 which are 30 minute workouts.

[Megabullshit]

You're welcome. Stay safe.

Yes

I do P90X3 which are 30 minute workouts.

Could you tell me more about this P90X3 30 minute workout program .

I have to start working out from tomorrow , same time . so i am collecting all the information i can

My working out time would be from evening 8:30 to 9:00

[Shell B]

If you have a smart phone, use the Nike Fit app. Their premium membership is free right now. A lot of great workouts for every fitness level.

[Megabullshit]

@Shell B

I just downloaded this app called Nike training club - workouts and fitness plans

It has lots of workout described with videos of people doing it

Thanks