Warmup
Pushups 120
Squats 20
Crunches 60
Managed to do this much today too
Pushups 120
Squats 20
Crunches 60
Managed to do this much today too
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Current time: January 20, 2025, 4:19 am
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Where do i discuss about getting fit ?
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 RE: Where do i discuss about getting fit ?
April 7, 2020 at 2:35 pm
(This post was last modified: April 7, 2020 at 2:35 pm by DodosAreDead.)
Is this our new fitness thread?
Anywho, I'm gonna hopefully go for a run today evening. Did some basic bodyweight exercises at home a while ago.
The word bed actually looks like a bed.
Here's an interesting way to stay fit
teachings of the Bible are so muddled and self-contradictory that it was possible for Christians to happily burn heretics alive for five long centuries. It was even possible for the most venerated patriarchs of the Church, like St. Augustine and St. Thomas Aquinas, to conclude that heretics should be tortured (Augustine) or killed outright (Aquinas). Martin Luther and John Calvin advocated the wholesale murder of heretics, apostates, Jews, and witches. - Sam Harris, "Letter To A Christian Nation"
 (April 7, 2020 at 2:35 pm)DodosAreDead Wrote: Is this our new fitness thread? i wanted a motivational thread to start working out , But everyone can update any progress they make in this thread  (April 9, 2020 at 4:20 pm)Fake Messiah Wrote: Here's an interesting way to stay fit Wow , a very good video Anyway here is my update , Warmup Pushups 120 Squats 20 Crunches 60
 RE: Where do i discuss about getting fit ?
April 10, 2020 at 8:58 am
(This post was last modified: April 10, 2020 at 9:02 am by Duty.)
Ashwin39 - you went from doing 40 pushups to 120 in 11 days - 26 March to 6 April. I workout regularly and have done for years and I fail to see how that is possible, even with tearing the fuck out of your triceps and pectorals, which would disable you from doing ANY for at least several days at a time. Basically, colour me skeptical.
@Editz ,
Its more like this , Warmup Pushups 120 (30*4) Squats 20 Crunches 60 (20*3) In the beginning i only did it for 15 to 20 min max . Then i have been focusing on pushups , nowadays it takes me around 45 minutes to complete these steps . 5 minutes gap between every 30 pushups .
RE: Where do i discuss about getting fit ?
April 10, 2020 at 9:09 am
(This post was last modified: April 10, 2020 at 9:13 am by Duty.)
Hmmmm - perhaps - but tbh I had assumed you'd been doing several sets too, as do I...what's your build and how much do you weigh Ashwin39? I'm of the broad shoulders/heavy set (fatish too) variety - abt 16 stone and 6 foot 1.
Which is a palindrome! 1661!
This is me , 75 kg 5 feet something i don't remember the exact measurement unless i measure now .
![[Image: 20200209-150510.jpg]](https://i.postimg.cc/xCsTrRKp/20200209-150510.jpg) I have tried to stop doing at 60 many times , but i thought why not just push it to a 60 more somehow . I am very exhausted after i finish working out , lol 
You don't know how tall you are?! WOW! Anyway yeah, I guess your being much lighter/slimmer than me could explain how I tear my muscles like that if I push hard.
RE: Where do i discuss about getting fit ?
April 10, 2020 at 9:24 am
(This post was last modified: April 10, 2020 at 9:27 am by Megabullshit.)
I did a measurement right now , lol
I am 175 cm , 5.74147 foot Yea , i just do it with 5 min gaps , maybe that is how i can do 120 total (April 10, 2020 at 9:18 am)Editz Wrote: You don't know how tall you are?! WOW! Anyway yeah, I guess your being much lighter/slimmer than me could explain how I tear my muscles like that if I push hard. I had problems like that in the first few days , then i took a 3 day break and it went away . Even that 40 pushups in the beginning (20*20) was really hard
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