My dad also traumatised me and broke my confidence. But over the years being away from him, I've been able to build it back up. I'm sure you'll be able to as well
The effects of the psychological abuse are still there in my head, I've just learned how to stamp on them and expose them for the irrational thoughts that they are. I found cognitive behaviour therapy really helped me with this process, I would recommend it.

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Please visit my website here! It's got lots of information about atheism/theism and support for new atheists.
Index of useful threads and discussions
Index of my best videos
Quickstart guide to the forum