The reason it's hard to lose weight is because the only reliable way to do it is to improve your eating habits and get regular exercise. It's extremely simple, but also extremely difficult. There's no way around it, if you want to lose weight, you need to get off your ass and do something for yourself. It's an mental battle more than anything. And it's 24/7.
I'm in the midst of such a battle. It's hard to resist a tasty burger on the way home from work. It's easy to play a few more hours of Geometry Wars instead of going to the gym. You just have win over procrastination.
I'm in the midst of such a battle. It's hard to resist a tasty burger on the way home from work. It's easy to play a few more hours of Geometry Wars instead of going to the gym. You just have win over procrastination.
