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Atheist Forums › Discussion › Off Topic v
To kill a mocking depression

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To kill a mocking depression
robvalue Offline
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#29
RE: To kill a mocking depressi
April 10, 2016 at 3:54 am (This post was last modified: April 10, 2016 at 3:54 am by robvalue.)
I would also highly recommend cognitive behaviour therapy to anyone who is depressed.

It's a way of challenging your thoughts, and putting them in order.

It will feel like a dumb waste of time to begin with, but if you stick with it, it can produce amazing results. My most recent bout of it got me from being suicidal on a daily basis to feeling I have a fairly decent grip on things, over several months. And this was the second time I'd been through it, already having been familiar with the techniques.
Feel free to send me a private message.
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Atheist Forums › Discussion › Off Topic v
To kill a mocking depression

Messages In This Thread
To kill a mocking depression - by J a c k - April 3, 2016 at 1:04 pm
RE: To kill a mocking depression - by rexbeccarox - April 3, 2016 at 2:47 pm
RE: To kill a mocking depression - by J a c k - April 3, 2016 at 3:23 pm
RE: To kill a mocking depression - by Little lunch - April 3, 2016 at 3:56 pm
RE: To kill a mocking depression - by J a c k - April 3, 2016 at 7:37 pm
RE: To kill a mocking depression - by c172 - April 3, 2016 at 7:47 pm
RE: To kill a mocking depression - by J a c k - April 3, 2016 at 8:02 pm
RE: To kill a mocking depression - by robvalue - April 9, 2016 at 12:15 pm
RE: To kill a mocking depression - by J a c k - April 9, 2016 at 12:25 pm
RE: To kill a mocking depression - by robvalue - April 9, 2016 at 2:15 pm
RE: To kill a mocking depression - by J a c k - April 9, 2016 at 3:22 pm
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 1:04 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 2:06 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 2:29 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 2:33 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 2:39 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 2:49 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 3:00 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 3:08 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 3:30 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 3:50 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 4:00 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 10:25 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 3:02 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 3:07 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 3:09 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 3:12 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 3:36 am
RE: To kill a mocking depression - by Whateverist - April 10, 2016 at 11:10 am
RE: To kill a mocking depression - by rexbeccarox - April 10, 2016 at 3:12 am
RE: To kill a mocking depression - by LastPoet - April 10, 2016 at 12:12 pm
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 1:43 pm
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 3:38 am
RE: To kill a mocking depressi - by robvalue - April 10, 2016 at 3:54 am
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 4:49 am
RE: To kill a mocking depression - by Goosebump - April 10, 2016 at 4:59 am
RE: To kill a mocking depression - by Little lunch - April 10, 2016 at 4:57 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 5:16 am
RE: To kill a mocking depression - by account_inactive - April 10, 2016 at 7:05 am
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 12:08 pm
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 12:41 pm
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 1:36 pm
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 2:25 pm
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 1:37 pm
RE: To kill a mocking depression - by rexbeccarox - April 10, 2016 at 2:40 pm
RE: To kill a mocking depression - by J a c k - April 10, 2016 at 3:05 pm
RE: To kill a mocking depression - by rexbeccarox - April 10, 2016 at 3:22 pm
RE: To kill a mocking depression - by robvalue - April 10, 2016 at 3:27 pm
RE: To kill a mocking depression - by rexbeccarox - April 10, 2016 at 6:12 pm
RE: To kill a mocking depression - by robvalue - April 11, 2016 at 2:12 am
RE: To kill a mocking depression - by Edwardo Piet - April 11, 2016 at 2:55 am
RE: To kill a mocking depression - by rexbeccarox - April 11, 2016 at 1:48 pm
RE: To kill a mocking depression - by Edwardo Piet - April 11, 2016 at 3:31 pm
RE: To kill a mocking depression - by Goosebump - April 11, 2016 at 2:04 pm
RE: To kill a mocking depression - by rexbeccarox - April 11, 2016 at 2:14 pm
RE: To kill a mocking depression - by WinterHold - April 11, 2016 at 2:10 pm
RE: To kill a mocking depression - by robvalue - April 11, 2016 at 2:12 pm
RE: To kill a mocking depression - by rexbeccarox - April 11, 2016 at 2:16 pm
RE: To kill a mocking depression - by robvalue - April 11, 2016 at 2:20 pm
RE: To kill a mocking depression - by J a c k - April 11, 2016 at 3:16 pm
RE: To kill a mocking depression - by robvalue - April 11, 2016 at 3:34 pm
RE: To kill a mocking depression - by robvalue - April 12, 2016 at 3:24 am
RE: To kill a mocking depression - by J a c k - April 12, 2016 at 8:42 pm
RE: To kill a mocking depression - by robvalue - April 13, 2016 at 1:38 am
RE: To kill a mocking depression - by rexbeccarox - April 13, 2016 at 3:28 am
RE: To kill a mocking depression - by robvalue - April 13, 2016 at 3:32 am
RE: To kill a mocking depression - by rexbeccarox - April 13, 2016 at 3:38 am
RE: To kill a mocking depression - by robvalue - April 13, 2016 at 3:59 am
RE: To kill a mocking depression - by rexbeccarox - April 13, 2016 at 4:31 am
RE: To kill a mocking depression - by Little lunch - April 13, 2016 at 8:24 am
RE: To kill a mocking depression - by robvalue - April 13, 2016 at 8:35 am
RE: To kill a mocking depression - by J a c k - April 13, 2016 at 2:54 pm
RE: To kill a mocking depression - by robvalue - April 13, 2016 at 2:55 pm
RE: To kill a mocking depression - by robvalue - April 14, 2016 at 5:19 am
RE: To kill a mocking depression - by robvalue - April 21, 2016 at 1:24 am

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