Not forcing myself to stay still. Allowing myself to naturally be as restless as I wish, provided my eyes are closed and I'm in bed. Relax and let myself day dream away. Let my mind and body free, rolling around in my bed.
I always just daydream and roll back and forth until I fall asleep. I change from tummy, to side, to other side, to tummy, while I think of whatever until my thoughts make less and less sense and get more surreal and I'm practically dreaming already. It's like a ritual lol.
That's all I know.
I always just daydream and roll back and forth until I fall asleep. I change from tummy, to side, to other side, to tummy, while I think of whatever until my thoughts make less and less sense and get more surreal and I'm practically dreaming already. It's like a ritual lol.
That's all I know.
