Adopting Japanese life style elements
September 16, 2016 at 10:56 pm
(This post was last modified: September 19, 2016 at 12:06 am by vorlon13.)
I recently had a mild health scare, the other day I ate at local restaurant for breakfast. About 25 minutes after eating I came down with food poisoning. now I've had food poisoning before and was not nearly has bad. So, I've came to conclusion that it's the American diet that is at fault for my illness. I read up on other countries diet and the way the Japaneses dine makes the most sense in most of their habits. I use to drink a lot of Caffeinated drinks when I was younger, and now I want to adopt their styles of tea's. Does anyone else here follow more the Japanese style of food and drinks? If any one else practices what I want to do, I would like to hear from you on how to start inter-grading more of their habits into my diet. Other traditions as well, I've been using house shoes and not wearing outside shoes in the house. If any one has any other tips I'd be grateful to read your responses.