RE: Adpoting Japanese life style elements
September 17, 2016 at 12:47 am
(This post was last modified: September 17, 2016 at 12:48 am by Regina.)
I'm definitely aspiring to eat less of a modern Western diet. It's true, the "American" diet is absolutely riddled with fat, caffeine and other really shitty stuff... then we wonder why we're all getting cancer and heart disease younger and younger. There's your number 1 reason, more than likely.
A traditional Mediterranean diet is also supposed to be crazy healthy for you, so I guess you could also incorporate elements of that diet too. Mix and match, you could always take the healthier dishes from every diet and throw it all together.
I'd also like to almost completely cut bread out my diet as well. It's not healthy in large amounts.
A traditional Mediterranean diet is also supposed to be crazy healthy for you, so I guess you could also incorporate elements of that diet too. Mix and match, you could always take the healthier dishes from every diet and throw it all together.
I'd also like to almost completely cut bread out my diet as well. It's not healthy in large amounts.
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"Ironically like the nativist far-Right, which despises multiculturalism, but benefits from its ideas of difference to scapegoat the other and to promote its own white identity politics; these postmodernists, leftists, feminists and liberals also use multiculturalism, to side with the oppressor, by demanding respect and tolerance for oppression characterised as 'difference', no matter how intolerable." - Maryam Namazie
"Ironically like the nativist far-Right, which despises multiculturalism, but benefits from its ideas of difference to scapegoat the other and to promote its own white identity politics; these postmodernists, leftists, feminists and liberals also use multiculturalism, to side with the oppressor, by demanding respect and tolerance for oppression characterised as 'difference', no matter how intolerable." - Maryam Namazie