To the OP: I get lots of herbal tea from azuregreen.net, I eat lots of fish and lamb. I try to eat rice at least once a day. I make my own sushi. I exercise half an hour twice a day, mornings before breakfast, and before lunch. I also do a full cleanse once a month. 3 days of tea and bananas, then 5 laxative pills a day with only water for the rest of the week.
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Current time: January 6, 2025, 3:49 am
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Adopting Japanese life style elements
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