The "Prophetic diet" is the best: http://almadinainstitute.org/blog/the-pr...esolution/
I really liked Van Damme's thoughts on this subject especially given that he's not even a Muslim. Here's what he said:
Van Damme thinks "all good Arabic food" is the key to great health
I really liked Van Damme's thoughts on this subject especially given that he's not even a Muslim. Here's what he said:
Van Damme thinks "all good Arabic food" is the key to great health
Quote:"Of course Arabic people don't eat horse. But I'm saying even meat, not too much eating meat. Not good. Once a week maybe maximum. And then vegetables, hummus. All good Arabic food. Middle-East. Like in the old times."
"Look at the Muslims. Bread, almond, apple ..."
"Read, and you discover the Muslim are lots of good thing. Very smart Prophet Muhammad (PBUH). He knew what's good for the future, about the body. So look at that. Don't ask me and, believe me, you have everything there."
