The way I see it is... happiness is an emotion. I just suck at recognizing it most of the time but maybe I only recognize it when I have it. I wish I knew HOW I recognize it though. I don't seem to have any of the physiological symptoms that most people do. I smile just as much when I'm miserable . . . smiling seems more like a social thing than an emotional thing for me. I rarely know when I'm happy but maybe I'm rarely happy.
Emotions seem entirely mental to me.
Emotions seem entirely mental to me.