I had a bit of social anxiety after a period of seclusion while quitting drugs. Most of it went like: I wanted to go out and have fun, then my brain triggered deep rationalizations of why I shouldn't go out, raising my anxiety, makng me avoid leaving the house, this in a vicious spiral. I solved it by going to the Psychologist and she used a technique called "Cognitive-behavioural therapy". It worked and now looking back it all seems so foolish the rationalizations I made.
Now I'm just CRAVING FOR A FUCKING CIGARETTE!!! AHHHHHHHHHHHHHHHH
Now I'm just CRAVING FOR A FUCKING CIGARETTE!!! AHHHHHHHHHHHHHHHH
