(Yesterday at 9:43 pm)Rizen Wrote: Being healthy is a lot of work. Yesterday I literally worked out so hard that I puked and today I'm eating a salad for dinner. It feels like it's so easy to gain weight yet so hard to lose it.
If your workout is making you vomit, you're doing it wrong. Dangerously wrong.
Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax