RE: Help me I'm watching myself die in time/my life is going by as I blink my eyes.
May 9, 2012 at 10:53 am
Well, look at this way, if you spend all of your time brooding on death, you're wasting the time you have. Also, none of us can say with 100% certainty what happens when you die, so you'll just have to wait for that.
In all seriousness, though, therapy could help you. None of the advice here can legitimately take into account the process that your brain uses to feed these fears. A therapist can help you divert that thought process through CBT. If it gets bad, that is your best course of action. Professionals are always better than strangers on the internet.
In all seriousness, though, therapy could help you. None of the advice here can legitimately take into account the process that your brain uses to feed these fears. A therapist can help you divert that thought process through CBT. If it gets bad, that is your best course of action. Professionals are always better than strangers on the internet.
