(September 2, 2013 at 3:40 pm)NoraBrimstone Wrote: I don't always even believe in myself or what's all around me. Sometimes things start feeling completely unreal and I have to stop and think. But I don't think that's normal or particularly healthy on my part.
As apophenia said, feelings of derealizion and depersonalization are pretty common. I've read that most people experience them to some degree or another at least once in their lifetime. They aren't necessarily something to be concerned about.