(February 4, 2014 at 12:11 pm)kirolo Wrote: I've experienced sleep paralysis off and on for probably 15 years now. I didn't know what it was for the longest time, and it got to the point that I was afraid to go to sleep because I thought I was going to die. Now that I fully understand it, when it happens, I don't struggle and panic as much and I'm able to fall back to full sleep sooner. Very terrifying, especially if you don't know what's going on.
If it happens so often, you can see a doc and get treatment for it.
Yea, the thing about sleep paralysis is when you don't know what's going on, it's terrifying.