What in fucking hell did I just read. Is this why your a Muslim? It sounds like a bunch of made up shit you just pulled out of a hat--kinda of a snake oil remedy eh? My grandma is 100 fucking years old and never did any of this shit.
(February 15, 2014 at 12:06 pm)Khansins Wrote: So should I conclude that you people never had such a moment in your lives. And you people did not even try to think about it ? And hence you believed that God does not exist.
(February 11, 2014 at 11:32 am)Minimalist Wrote: They do have a tendency to belabor the obvious, don't they.
Probably comes from mindlessly repeating the same silly shit 5 times a day whenever some asshole tells them to.
For Muslims , Salat is not a practice . Its a gift.The whole idea is to permeate the whole of one's day with the remembrance of Allah. The times are simple: when we get up, at noon, in the middle of the afternoon, in the early evening and at night. By praying at these set times we give a routine of prayer to our day. We wake up thinking of Allah and we spend the day interrupting all of our busy-ness to think of Him again.
Physically, it exercises the major joints (especially the spinal column), massages the intestinal tract, transmits a reflex to the liver, regulates the breath, and stimulates the frontal cortex of the brain as it is brought to the ground, while momentarily leaving the heart in a higher position than the brain. Salaat is a form that integrates mindfulness, mental precision, affirmation, devotion, and stretching. Done five times a day for a lifetime, it has profound effects on the body and soul.Allah Almighty had a purpose for Commanding the Muslims to physically, mentally and spiritually worship him 5 times everyday and for a total of 15 to 20 minutes. The distribution of Prayers throughout the day helps the Muslim to (1) Reconnect with Allah Almighty and to cleanse away any sin build ups in him; (2) To constantly take a physical and mental break from his daily stress; and (3) To keep the body muscles physically stretched, energized and in minimum shape. Of course, if one wants to be more muscular, then he needs to work out more to gain the maximum shape.
Prayer purifies the heart and truly, through Prayer, a believer attains spiritual devotion and moral elevation. Prayer not only gives a deep connection with God, but in prayer one establishes patience, humility and sincerity. Prayer provides a means of repentance and is a restrainer from shameful and unjust deeds.Prayer provides a constant reminder of the essence of our creation and provides a direct connection to Allah, who linked success and felicity to humility in prayer. It emphasizes the proximity between religion and daily life. Life, from an Islamic standpoint, is to be directed to Allah. Life is an opportunity for worship and the remembrance of Allah. Praying repeatedly throughout the day and interrupting the daily activities brings about the realization of this concept. The believer, through prayer, acquires a spiritual awareness that he takes with him throughout all of life’s endeavors.
All of this, if done on regular and daily basis, would eventually lead to a better personality that is hard to be intimidated, and is sporty and easy going. Such personality would also lead to prosper and success.
The Wisdom that Allah Almighty had for the 5-daily Prayers, had been psychologically and scientifically proven to be a Great One. Allah Almighty certainly Knows what's best for us, and if we only follow His Holy Commands by the letter, then our lives would be much better.
"When we do sujud, which is basically the prostration to the ground with are 8 parts of the body touching the floor, the forehead in on the ground which is the best position of salah. It is the most relevant part of salah. Daily, the human beings are propounded by electrostatic charges from the atmosphere, which gets perspirated in the central nervous system, which gets super saturated. These extra electrostatic charges, have to be dissipated and discharged, otherwise you'll have: headache, neck ache, muscles spasms, etc. No wonder people regularly take tranquillizers, and drugs, to relieve the pain. These electrostatic charges are dissipated and discharged, when the frontal lobe of the brain is put on the ground, in sujud. There is dominance of the frontal lobe, and the thinking capacity of the brain is not on the top of the brain, but in the frontal lobe. In doing sujud, there is less chance of getting: headache, spasms, aches, etc due to the fact that the electrostatic charges are dissipated and discharged. Moreover, the sujud allows extra blood supply to enter the brain, which enables the brain to become more healthier, plus has a positive effect on the memory, vision, hearing, concentration & the pysche. In addition, extra blood flows into the skin, neck and face, which increases the circulation of the blood of the skin, neck and face, which is very healthy especially in the cold seasons. Also, allows mental toxins to be cleaned by blood. This is also very good for the brain. This prevents diseases, such as: fibrositis and chilblains. During the sujud, there is drainage of the paranasal sinuses, this there is less chances of getting sinusitis, which consists of inflammation of the linings of the sinuses that surround the nose. In certain forms of yoga, some adherents stand on their heads for the purpose of blood flowing to the brain, which we Muslims have been doing for centuries.
Normally during the day, the human beings have an upright posture. The maxillaris sinus, the opening is in the upper medium part. The secretions cannot be drained, due to the upright posture which people have. Therefore when you do sujud, there is drainage of the maxillaris sinus, which is very healthy, and decreases the chances of infections occurring. It also causes drainage of secretion of the frontal sinus, ethmoid sinus as well as the sphenoid sinus. This all decreases the chances of a person getting sinusitis. Moreover, someone who has sinusitis, the sujud is a natural treatment. The sujud position is also a natural treatment for a person suffering from bronchitis, which is inflammation in the lungs. The sujud position also causes drainage of the secretion of the bronchial tree, thus prevents bronchitis. It prevents the accumulation of the secretion in the bronchial tree. It is also helpful in other pulmonary (lung) diseases, in which secretion are acclimated. Besides this, other things like: dust and bacteria can accumulate, which the sujud is a prevention from.
Normally when you breathe, only 2/3 of the lung capacity is used. The remaining 1/3 of the lung capacity, the air remains in. Therefore, it is only 2/3 of air which comes in as fresh air, when you breathe and 2/3 goes out. The remaining 1/3 is called as: residual air. When you do sujud, the abdominal viscera, they press against the diaphragm. The diaphragm presses against the lower lobes of the lungs, which causes the person to exhale the 1/3 residual air. Once this residual air goes out, more fresh air comes in, which is responsible for a healthy lung. When you do sujud, due to the decrease of the gravitational force, there is extra venous return from the abdominal organs. Therefore, the extra venous return (volume of blood returning to the right atrium of the heart) is increased, which makes the heart healthy. This also supplies fresh blood to all body tissues. In the sujud, the weight is concentrated on the knees, and your legs are flexed. The soleus and the gastrocnemius muscles (muscles of the leg) are also called the peripheral heart, because it has an extensive venous return, which is responsible from increasing venous return, of the lower heart of the body. This also causes relaxation in lower half of the body.
In sujud, the knees are touching the floor, including the hands and forehead. This posture is helpful in diseases of the cervical spine, because this helps the intervertebral joints, which allows the spine to move more flexibly. The posture of the sujud is also helpful in cardiac diseases. When a person rises from the sujud from the squatting position, the blood which has flowed into the upper part of the body comes back to normal sea, and the body is relaxed. There is extra blood flowing in the muscles and nerves, of the thigh and the back, so the back muscles of the back are relaxed. It is helpful and useless in constipation and indigestion. Is is also helpful for a person suffering from peptic ulcer and other stomach problems. When a person gets up from the squatting position to the standing position, his weight is concentrated on the ball of the feet, which improves the strength of the back muscles, thigh muscles, knee muscles and leg muscles.
The ruku and sujud (bowing down and prostrating to the floor) are great postures against femoral and esophageal hernia. These positions in the prayer are also prophylaxis treatment, of a person suffering from hemorrhoids (inflammation of veins in the rectum and anus) which in layman's terminology is called as: piles. These positions of salah are also helpful in prolapse of the uterus. In sujud, the knees form a right angle allowing the stomach muscles to develop, plus prevents growth of flabbiness in the midsection, & reduces high blood pressure.
When sitting on the knees after sujud, this helps toughen the legs & hips and makes them stronger, ensuring you have more flexibility in joints plus stretching out muscles. It encourages an upright posture, which is good for the spine. In addition, the body returns to even greater relaxation, and the posture assists digestion by forcing the contents of the stomach downwards. Also, since most of the pressure goes to the lower half of the body, the upper half of the body, especially the shoulder & head will be relaxed.
Furthermore, we repeat the sujud within a few seconds after sitting on knees. What this does is cleanses the respiratory circulatory, and nervous system. There is also oxygenation of entire body, while sympathetic & parasympathetic nervous systems are relaxed."
There are various other benefits of Sujud and Salah but we Muslims do not offer salah for these medical and scientific advantages. These are our side dishes. Our main reason to pray, is to praise and thank Allah. We offer salah for guidance and unity in the Muslim nation. The scientific benefits may attract a person with less faith or even a non Muslim, but the main goal of salah is for righteousness, guidance, praise and thankfulness to and from Allah.
