I hope all goes well for you. I don't have experience with BPD, but I do have experience with mental health issues and psychiatric hospitals. Just try to stay focused, and most of all, try not to get too discouraged when you have setbacks. Coping with mental illness is an up and down battle, and one of the most powerful tools we have to fight it is to not allow ourselves to get caught up in a downward spiral of self-destruction when the going gets tough.
I would also recommend starting some sort of exercise regimen. Not only should it help with your diabetes(my dad was able to get off insulin almost completely by doing so), exercise is the only universally accepted method of coping with emotional issues. You don't have to jump into it all at once. I started by just taking a short walk whenever I started feeling overwhelmed and then increased it from there once my body started getting more acclimated to physical activity.
Good luck.
I would also recommend starting some sort of exercise regimen. Not only should it help with your diabetes(my dad was able to get off insulin almost completely by doing so), exercise is the only universally accepted method of coping with emotional issues. You don't have to jump into it all at once. I started by just taking a short walk whenever I started feeling overwhelmed and then increased it from there once my body started getting more acclimated to physical activity.
Good luck.
Even if the open windows of science at first make us shiver after the cozy indoor warmth of traditional humanizing myths, in the end the fresh air brings vigor, and the great spaces have a splendor of their own - Bertrand Russell
